LEC Fitness, LLC Features Tennis Fitness, Weight Loss & Wellness Coaching, General Health and Fitness, Sport-Conditioning, and Functional Strength Programs With LaRue Welcome and Thanks for Visiting Our Website! Here you will find information on Junior and Adult Tennis Fitness Programs, Personal Training Services for Adults and Kids, Tennis Fitness Consulting and Programming Assistance, Training Options, and Online Personal Training Services.   You can also read a few of the articles LaRue has written on the subject of health and fitness, and find out how to contact him if you're interested in signing-up for services.  So, let's get started.  Just click on any of the links provided to find out more information about the selected item.  Also, make sure that you get a FREE COPY of his article that will help you tennis players out there improve your forearm strength and help you reduce the risk of tennis elbow! Visitors Looking to Reduce Body Fat, Reduce Inches and Get in Shape Visit Our Sister Site (www.dropfatgetfit.com) By Clicking Here Press Release: Cook Appointed to National Board of Fitness Examiners Need a Great Gift Idea? Give the gift of health and fitness!  Click here for details. MY PHOTO COLLECTION LEC Fitness, LLC is pleased to offer our low-cost training option for athletes and others. CLICK HERE for a Free Demonstration of our Online Training Program. LEC Fitness, LLC Copyright 2003-2008  LaRue E. Cook All Rights Reserved Please Carefully Read This Disclaimer:  As with all forms of exercise, you should consult with your physician or health care professional before undertaking any of the fitness training discussed on my website.  Any application or use of the techniques, ideas, suggestions, or equipment mentioned on this website or any of its links is at the reader's sole discretion and risk.