Biography LaRue E. Cook, BS, MHA, JD LaRue is the President of LEC Fitness, LLC.  He holds a Bachelor of Science degree in Health Science, a Masters degree in Healthcare Administration, and his Juris Doctor degree.  LaRue is a licensed attorney with over 10 years experience as a Health Care lawyer.  He has been a Certified Personal Trainer since 1993, and obtained his certification from the Aerobics and Fitness Association of America (AFAA), one of the largest fitness educators in the world.  He is also a published author on the subjects of health, exercise, and fitness.  LaRue has written dozens of articles that have appeared in publication on a national, regional, and local level.  After several years of part-time practice and interactions with fitness clients, LaRue decided that his true mission in life was to help others learn how to become healthier, more fit, and improve the quality of their lives through exercise. LaRue has worked with many clients looking to lose body fat and inches.  His clients come from all walks of life, and represent all ages, sizes and shapes.  He has worked with clients ranging in age from 6-80!  The one thing that each of them has in common is a commitment to their health, fitness, and well-being.   Copyright 2005 - 2006 © LEC Fitness, LLC All Rights Reserved