| Thought of the Month Enjoy the Journey "Don't Become So Focused on the final destination that you forget to enjoy the journey" try to remember this in: 1. Your tennis game (Don't Dwell on one bad shot or point or game - instead, 'lace-em-up,' move on, and enjoy the next one); 2. Your Journey on the Road to health and fitness (relax and enjoy each exercise session, each one is a step closer to getting you to your health and fitness goals); 3. Life in general (we all have our ups and downs, don't let one bad moment spoil the many, many good ones). Copyright 2003-2005 LaRue E. Cook All Rights Reserved |