Special Report "A Tennis Players and Racquet Athlete's Guide to Stronger Shoulders and Core© This Special Report is all about improving the strength and conditioning of some of the most important muscle groups for tennis players - your shoulders and core!  Sore shoulders and lower backs seem to be a common complaint of all too many tennis players.  A lot of players wait until they have a problem here before deciding to do something about it.  But why wait until you have an injury to these areas before deciding to strengthen and condition them?  The answer is that you shouldn't, and don't have to! Your copy of this Special Report includes exercises and information specifically targeted to strengthening your shoulders - a common trouble spot and injury site for tennis players, other racquet athletes, and throwers -  and your core muscles (abdominals and back) - a problem area and source of pain and discomfort (particularly the lower back) for many people, not just athletes. For the athlete, strong, well-conditioned shoulders will help you develop more power in your shots, and reduce the risk for injury!  A strong core will help improve your movement, flexibility, and strength on the court.  Both sets of muscles are used in every shot that we tennis players make on the court!  For the non-athlete, strong shoulders and core will help you better perform the many everyday activities that call upon these muscles to perform tasks over and over again (for example, sitting, lifting, carrying, pushing, pulling, and yes, even shoveling).  This guide will give you easy to follow explanations and photos covering each of the shoulder strengthening and core exercises described within.  The guide also offers a sample workout for both areas. Get your copy of this "e-book" delivered directly to your computer when you purchase it by clicking our "Buy Now" button below.  You will need Adobe Acrobat Reader for this Report.   If you don't already have Adobe Acrobat Reader, you can link directly to the Adobe website to get your free copy by clicking on this link: http://www.adobe.com/products/acrobat/readstep2.html